Welcome to Skybi

What led you to seek help today? And by the way, "I'm not sure" is a perfectly adequate response.

• I'm feeling anxious or panicky
• I'm having difficulty in my relationship
• A traumatic experience [past or present]
• I've been having trouble sleeping
• I'm navigating addiction or difficulty with substance abuse
• Something else
• I'm not sure
• I am confused/lost/stressed out in my career.